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#BalanceLife

Personalised nutrition

Healthy inside out with the best nutrition, every, single, day.

I’ve been taking these for the past 5 years now, and will be doing for the next 5 and beyond…

Each family member has their own bespoke kit. No matter what age, you need to protect and nourish your whole body consistently to stay on top form.

I’ve always been on a health mission whether I’d compete with volleyball or set my own challenges running and doing 10k or 1/2 marathon races. Of course holistic health really matters for me and that’s what pushed me training as a yoga teacher back in 2003. I like feeling on top form. I looked deeper in nutrition when I became diagnosed with chronic fatigue and an autoimmune condition after having my second child and started living on pasta and baked potatoes). Supplementing returned me to my energy levels (and then some) and I haven’t even had a serious cold in years!

No matter what age and condition you are, feeding yourself right is a nonnegotiable if you want to feel good and function optimally. So many people wish they’d started sooner. Start now.

Want to find out about what I take and what I feed the family ? Follow/DM me, ask questions, check the links in my profile and we can look at personalised nutrition for your needs.