My mission is to make a better world by empowering individuals to optimise their lifestyle to achieve their work-life balance, health and wealth goals.
I am an engineer turned project manager and BWY trained yoga teacher. I have been optimising lifestyles since 2007 by applying yoga therapy and coaching skills to help others solve life's “little” challenges.
I am a mum to two adorable boisterous boys, my passion is to make their world a better place. I do this through my exciting day job as a project manager, while also educating and coaching people about healthy living and optimal nutrition.
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There are different ways help you making sense of your wellness priorities, and help you identify a course of actions, particularly those first steps. We are 100% into the #LoveLifeAndLiveIt lifestyle. We support with optimizing your eating habits, your fitness, your work/life balance, all of these, some of these… And we even dab in aromatherapy at times.