#Education #Recovery #RightFuel

Spotlight on: Probiotic


Digestive health matters

It’s not so much “you are what you eat”. It’s more of a case of “you are what you digest of what you eat”.

Whether you are recovering from an illness or you simply set out to be healthier, a priority is making sure that your metabolism and digestive system are going to process and absorb what you need. Reinstating the intestinal flora is key.

At FreeSpirit Wellness we swear by pharmaceutical grade supplementation. Our health assessment will indicate what tweaks you can make to your lifestyle, and our community will support your success with healthy living.

More info from the scientists from

By SarahBee Healthy

My mission is to make a better world by empowering individuals to optimise their lifestyle to achieve their work-life balance, health and wealth goals.
I am an engineer turned project manager and BWY trained yoga teacher. I have been optimising lifestyles since 2007 by applying yoga therapy and coaching skills to help others solve life's “little” challenges.
I am a mum to two adorable boisterous boys, my passion is to make their world a better place. I do this through my exciting day job as a project manager, while also educating and coaching people about healthy living and optimal nutrition.

Sarah Bee

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