🚨🚨🚨 WAKE UP! 🚨🚨🚨
STUDENTS – CHILDREN – PARENTS

ARE WE THERE YET?! MAKE A CHANGE SO THIS SUMMER COUNTS!

We’re halfway through the school holidays. The old routines are left behind, and time is likely filled with all sorts of activities that we haven’t got time for during term time.
Children and students should hopefully be more relaxed now (parents, that’s questionable 😂). The return to school still seems a long way away.
Would’ve it be nice to
– make it a smooth transition?
– see new good habits forming?
– be able to get up and be ready on time?
– maintain a fitness plan if the summer has been an active one?
– find time for the things that matter?
– start a business that fits around life?

NOW is the ideal time to identify what our priorities are. NOW is the time to start going to bed 5’ earlier so that it’s that much easier in the morning. NOW is the time to seek help to achieve our goals.

MAKE A CHANGE SO THIS SUMMER COUNTS

Check www.FreeSpirit-WellnessYogi.com

Author: SarahBee Healthy

My mission is to make a better world by empowering individuals to optimise their lifestyle to achieve their work-life balance, health and wealth goals. I am an engineer turned project manager and BWY trained yoga teacher. I have been optimising lifestyles since 2007 by applying yoga therapy and coaching skills to help others solve life's “little” challenges. I am a mum to two adorable boisterous boys, my passion is to make their world a better place. I do this through my exciting day job as a project manager, while also educating and coaching people about healthy living and optimal nutrition. Sarah Bee @JustBeeHealthy www.FreeSpiritWellnessYogi.com

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